Kinesiology

A gentle, holistic and non-invasive method to restore your balance

Definition

What is kinesiology?

Kinesiology is a set of gentle, respectful and non-invasive techniques with a holistic approach. It uses muscle testing to identify sources of stress in the body and rebalance them.

It works on interconnected levels: mental, emotional, physical and spiritual. By identifying imbalances, it releases the blockages that prevent us from moving forward.

Kinesiology is the fastest and most effective method to release psychological and mental stress, treat trauma and help overcome fears or phobias.

"My passion for self-development led me to discover kinesiology in 2011. As a very Cartesian person, I was sceptical — until my first session. The discomfort I was experiencing was resolved in just one session."
— Lucie Papikova
Holistic approach

4 levels of balance

Kinesiology acts simultaneously on all aspects of your being

Mental

Thoughts, limiting beliefs, repetitive patterns, concentration, memory

Emotional

Stress, anxiety, fears, trauma, suppressed emotions, self-confidence

Physical

Pain, muscle tension, chronic fatigue, coordination, balance

Energetic

Energy flow, meridians, vitality, intuition, connection to self

In practice

How does a session work?

1

Set the goal

We begin by clarifying together what you would like to work on during this session: a specific stress, a situation, an emotion, or a pain.

2

Muscle testing

I use muscle testing — a form of biofeedback — to identify tensions and blockages in your body, and choose the most appropriate techniques.

3

Balancing

Based on the results, I apply various techniques: acupressure points, eye movements, visualisation exercises, gentle physical exercises, Brain Gym®.

4

Integration & review

We assess the changes felt together. I give you simple exercises to practise at home to anchor the benefits of the session.

Who is it for

Who can benefit?

Kinesiology adapts to all ages and all situations

Babies & children

From birth. Learning difficulties, hyperactivity, lack of confidence, emotional issues. Parents present.

Teenagers

Academic stress, relationship issues, lack of confidence, guidance, emotional management.

Adults

Work stress, burn-out, anxiety, chronic pain, trauma, personal development.

Couples & families

Improving communication, conflict resolution, relationship dynamics.

Professionals

Workplace stress management, performance improvement, leadership, communication.

Athletes

Mental preparation, recovery, overcoming blockages, improving performance.

Ready to discover kinesiology?

First session 90 min · Covered by Swiss supplementary insurance